Due to the minimal movement with Steppie, the trunk supporting muscles immediately come into action to keep your body in balance. Simple and effective!

Balancing behind your workplace.

Stability is the quality or situation in which something is solid and / or strong. In the case of body stability, it is the combination of balance, strength and coordination. With stability training it is possible to train your muscles properly. 

A balance trainer is a tool to improve your balance. The balance exercises, performed on or with a balance trainer, aim to train several muscles at the same time. Examples of balance trainers are a ball cushion and a balance board. 

Balance board Steppie and other balance boards

The balance board, also known as a balance board, is a cheap and simple tool to make your work at your desk sportier and therefore healthier. The stability component under the board makes you train your legs and provides movement during the working day. 

Working with a balance board can ensure that your leg muscles become stronger and more stable, because you hold on to the standing desk you can get used to working on a balance board.

• There are various balance boards available at Worktrainer. The & eacute; & eacute; n offers & nbsp; more movement than others, try out what you like more.

How to use the Steppie behind your standing desk

Place the Steppie on the floor under your desk. Step gently onto the side of the Steppie, then step onto the other side with your other foot. Move slowly back and forth on the Steppie and alternate this by standing still.

You are constantly on the move on the Steppie balance board, which creates a more active working posture. You promote a natural posture. With the Steppie you prevent physical complaints and daily use is good for your joints.
 

Option: Soft Top

The Steppie Soft Top is an anti-fatigue mat that you place on the Steppie. The Soft Top increases working comfort and improves blood circulation in your legs. By combining the Steppie and Steppie Soft Top, you actively bring movement into your body while you are wonderfully comfortable behind your desk.