Chair ball - Sit 'n' Gym
The Sit n Gym sitting ball has legs and can be put away neatly without rolling away. The Sit 'n' Gym ball from Gymnic has a BRQ system (Burst Resistant Quality) that ensures that the ball slowly deflates if it leaks due to external influences. Sitting on a sitting ball is an active and dynamic form of sitting. You train your balance, posture and movement sense and muscle coordination. Because you actively sit on a sitting ball, you prevent muscles from cramping. The ball can also be used for relaxation and movement exercises.
Pros and cons
- Does not roll out of place because of the legs at the bottom of the ball.
- With this sitting ball you train your balance, posture and sense of movement, and you also train your muscle coordination.
- This sitting ball allows you to take an active posture which ensures more movement.
- Compared to other Worktrainer sitting balls, this sitting ball has a less attractive design.
- • Available in mother of pearl, red and blue
- • Desk height: between 68 and 82 cm
- • Made of PVC, latex and phthalate free
- • Including valve for your bicycle pump
- • With safe BRQ system for slow draining in case of a leak
- • Load capacity up to 120 kg
What size do I need?
Not sure which size ball is right for you? By default:
Diameter 50-55 cm suitable for body height 155 - 170 cm
Diameter 60-65 cm suitable for body height 170 - 185 cm
Diameter 70-75 cm suitable for body height 185 - 200 cm
Exercises that keep you fit while working.
With the sitting ball you can think of many exercises that will keep you fit while working. In this video you get to see 3 exercises! Jordi Sloots shows you 3 exercises that will help you stay fit!
Do you work at the computer all day? Especially then it is extra nice to use a sitting ball.
Nowadays sitting balls are increasingly proposed as an alternative to an office chair. The big advantage lies in the movement. Besides the fact that you are of course more free to move, you will also do this automatically. It is simply not possible to slump. In short: you are constantly encouraged to adopt a correct posture with a straight back. Do you work at the computer all day? Especially then it is extra nice to use a sitting ball. Regular sitting on a ball makes you more aware of your posture, or a ball cushion, that's the seat cushion for an active sitting position. Without thinking about it!
