Balanceboard FitDisc
If you are looking for a slightly more exciting plate than the Steppie balance board, then the Fitdisc is ideal! This is a balance board that will motivate you to stretch more. Are you looking for a slightly more exciting board than the Steppie balance board, then the Fitdisc is ideal! This is a balance board that motivates you to stand up more. The board provides comfortable cushioning and your body is corrected by the movement of the board.
Pros and cons
- Trains the back, spine and joints
- Easy to use at home and in the office
- The fitdisc provides comfortable cushioning
- Your body is corrected by the movement of the board
- Standing alone is also not good, alternate with standing or sitting
The Fitdisc enables targeted training for back, spine and joints. The Fitdisc is easy to use for everyone at home or at the office. That way you have a healthy one ‘pause’ inbetween!
- • Good for a stronger back
- • Improved circulation
- • Relieves tension in the shoulders and neck
- • Increased combustion
- • Better balance
- • Provides more energy
Balance boards
Balancing behind your desk helps you to work in an active position. Balance boards are available in various designs, round or rectangular, for adults or children. With sole grip or without. You have them that balance front to back and some also balance side to side.
In the Worktrainer Experience Center you can try out what suits you best.
Exercises that keep you fit while working.
With balance board FitDisc, many exercises can be devised behind your desk that keep you fit while working. Stability exercises are a combination of balance exercises and coordination exercises.
Nice to wiggle
When you are on a balance board, you are constantly correcting yourself to maintain balance. This way you are active during your work and you train your upper body and leg muscles at the same time. Instant action, simple and effective!
Do you want to test the balance boards first? This is possible in the Worktrainer Experience Center or call 088 045 0880 for more information.