You use a Swopper to actively sit behind your desk. You never sit still on a Swopper, but you do sit very comfortable! The Swopper is available in different colours, so plenty of choice. Thanks to the patented 3D technology, the Swopper encourages healthy and active sitting with frequent position changes.
Didi shows you 5 exercises with the Swopper in this OfficeFit workout. With these exercises you stay active during workhours. You train your biceps, triceps, straight abs, chest muscles, leg muscles and your balance. A total body workout! Be active during your day, and that just behind your desk. Stay fit during office hours, choose OfficeFit!